Why Mormons

Tag: Christian Discipleship

  • Why Do Mormons Wear Temple Garments?

    Why Do Mormons Wear Temple Garments?

    For many people who encounter members of The Church of Jesus Christ of Latter-day Saints for the first time, one of the most misunderstood aspects of their faith is the practice of wearing temple garments. Questions often arise: Why do Mormons wear temple garments? What do they represent? Are they required? And what meaning do they hold in everyday life?

    For Latter-day Saints, temple garments are not about superstition, secrecy, or outward display. They are sacred religious clothing worn privately as a reminder of covenants made with God. The garment does not replace faith in Jesus Christ, nor does it possess magical or supernatural power. Instead, it serves as a constant, personal reminder of a commitment to follow Jesus Christ and live according to His teachings.

    In a world where religious belief is often confined to specific times or places, Latter-day Saints believe discipleship should shape daily life. The temple garment reflects this belief by helping individuals carry their faith with them in ordinary moments—at work, at home, and in private decisions that define character and devotion.

    Understanding why Mormons wear temple garments requires understanding how they view covenants, discipleship, personal holiness, and the role of Jesus Christ in everyday life.

    What Are Temple Garments?

    Temple garments are simple, modest underclothing worn by adult members of the Church who have participated in specific temple ordinances. They are worn beneath regular clothing and are not intended to be seen or discussed casually. Their purpose is deeply personal rather than public.

    The garment is received in the temple and is associated with sacred covenants made with God. While the garment itself is physical clothing, its meaning is spiritual. Latter-day Saints do not believe holiness comes from fabric, but from a heart committed to God and a life aligned with Jesus Christ.

    The garment is not worn as a uniform or badge of identity. Many people who interact daily with Latter-day Saints may never know whether someone wears the garment, because it is intentionally private.

    A Symbol of Covenants

    At its core, the temple garment symbolizes covenants—solemn promises between God and an individual. These covenants include commitments to live moral lives, practice honesty, show compassion, and follow Jesus Christ.

    For Latter-day Saints, covenants are not casual promises. They represent a sacred relationship with God, entered willingly and thoughtfully. The garment serves as a physical reminder of these promises, reinforcing spiritual accountability.

    Personal and Private

    Because of its sacred nature, the garment is treated with reverence. Discussion of it is generally respectful and limited. Latter-day Saints view it as a personal expression of faith rather than something to be debated or displayed publicly.

    This privacy reflects the belief that some aspects of religious life are meant to be lived quietly and sincerely, without performance or external validation.

    Covenants and the Latter-day Saint View of Discipleship

    To understand temple garments, it is essential to understand the role of covenants in Latter-day Saint belief.

    A covenant is more than a religious obligation. It is a mutual promise between God and an individual, involving commitment, trust, and divine grace. Latter-day Saints believe covenants help structure a life of discipleship by providing spiritual direction and purpose.

    Wearing the garment does not make someone righteous. Rather, it reminds the wearer of the path they have chosen—a path centered on Jesus Christ.

    Latter-day Saints believe discipleship is lived daily, not only during worship services. The garment supports this belief by encouraging consistency between belief and behavior.

    Biblical and Historical Precedents

    Latter-day Saints see the temple garment as part of a broader biblical tradition of sacred clothing associated with worship and devotion to God.

    In the Old Testament, priests were commanded to wear holy garments when serving in sacred roles. These garments symbolized purity, dedication, and divine calling. They were not believed to possess power on their own, but served as reminders of sacred responsibility.

    Scripture frequently uses clothing as a metaphor for spiritual condition. Phrases such as “putting on righteousness” or being “clothed in salvation” reflect the symbolic role clothing plays in religious language.

    Latter-day Saints believe the temple garment fits within this symbolic tradition, pointing not to outward appearance, but to inward commitment.

    Clothing as a Symbol of Holiness

    Throughout scripture, clothing represents identity, belonging, and transformation. Latter-day Saints believe that wearing the garment reinforces awareness of one’s spiritual identity as a follower of Jesus Christ.

    Just as wedding rings symbolize marital commitment, the garment symbolizes a covenant relationship with God—personal, sacred, and enduring.

    Purpose of Wearing the Garment

    The primary purpose of wearing the temple garment is spiritual remembrance. It serves as a daily reminder of faith, commitment, and identity.

    Latter-day Saints believe that spiritual growth happens not only in dramatic moments, but in everyday choices. The garment quietly reinforces values such as modesty, self-discipline, humility, and devotion to Christ.

    The garment does not dictate behavior, but it encourages mindfulness. It invites the wearer to pause and consider how their actions align with their covenants.

    A Reminder, Not a Guarantee

    A critical point in understanding temple garments is recognizing what they are not. Latter-day Saints do not believe the garment protects from physical harm, guarantees blessings, or replaces moral responsibility.

    Faith in Jesus Christ, repentance, obedience, and grace are central. The garment supports faith; it does not replace it.

    Spiritual Awareness

    Many Latter-day Saints describe the garment as helping them remain spiritually aware throughout the day. In moments of temptation, stress, or decision-making, the garment can serve as a quiet reminder of higher priorities and eternal perspective.

    This awareness is personal and varies from individual to individual, but the underlying purpose remains the same: to encourage faithful living.

    The Garment and Modesty

    Modesty is an important value in Latter-day Saint belief, though it is often misunderstood. Modesty is not simply about clothing length or style, but about respect for oneself, others, and God.

    The garment supports modesty by encouraging thoughtful choices in dress and behavior. It promotes the idea that the body is sacred and deserving of respect.

    For Latter-day Saints, modesty is not about judgment or control, but about discipleship and self-respect rooted in faith.

    The Garment and Grace

    Another common misunderstanding is that wearing the garment replaces grace or earns salvation. Latter-day Saints firmly believe salvation comes only through Jesus Christ.

    The garment does not save. Jesus Christ saves.

    The garment is a reminder of covenants made possible by Christ’s atonement. It reflects gratitude, not self-righteousness. Wearing it is an expression of faith in Christ, not a substitute for Him.

    Common Misunderstandings

    One widespread misconception is that Latter-day Saints believe the garment has magical or supernatural power. In reality, it holds meaning only insofar as the wearer honors the covenants it represents.

    Another misunderstanding is that the garment is worn to display religious superiority. Because it is worn privately, it is not intended as a public signal of belief.

    Some also assume the garment is worn at all times without exception. In reality, Latter-day Saints approach its use with reverence and practical wisdom, recognizing health, safety, and situational considerations.

    Why This Belief Matters

    Temple garments help Latter-day Saints integrate faith into daily life. Rather than separating religion from ordinary activities, the garment symbolizes consistency between belief and behavior.

    For believers, it represents devotion, humility, and a desire to follow Jesus Christ not only in words, but in daily actions.

    In a world where faith can easily become compartmentalized, the garment encourages wholeness—living the gospel in private moments as well as public ones.

    Personal Agency and Choice

    Importantly, wearing the temple garment is a personal choice. It is connected to temple participation and covenant making, both of which are entered voluntarily.

    Latter-day Saints believe agency is central to God’s plan. The garment is meaningful only when worn with understanding and sincere intent.

    The Garment and Modern Life

    In modern society, where values often shift rapidly, the garment serves as a stabilizing influence for many believers. It reminds them of enduring principles amid changing cultural norms.

    This does not mean Latter-day Saints reject the modern world. Rather, they seek to live in it with purpose, guided by eternal values.

    Why Temple Garments Are Often Misunderstood

    Because temple garments are private and sacred, misinformation can easily arise. Popular culture, stereotypes, and incomplete explanations often distort their meaning.

    Latter-day Saints emphasize that understanding comes best through respectful dialogue and learning, rather than assumptions.

    Why This Belief Matters Spiritually

    Ultimately, temple garments matter because they reflect a desire to follow Jesus Christ more fully. They symbolize commitment, covenant, and discipleship.

    For Latter-day Saints, wearing the garment is not about obligation, but about devotion. It is a quiet expression of faith lived day by day.

    An Invitation

    Latter-day Saints invite others to learn about their beliefs with openness and curiosity. They believe sincere questions lead to greater understanding and respect.

    They also believe that following Jesus Christ is a personal journey, guided by faith, prayer, and love.

    Sources

    The Church of Jesus Christ of Latter-day Saints – Gospel Topics: Temple Garments
    https://www.churchofjesuschrist.org

    Gospel Topics Essays – Temple Worship
    https://www.churchofjesuschrist.org/study/manual/gospel-topics-essays

    Doctrine and Covenants Central
    https://doctrineandcovenantscentral.org

    Scripture Central
    https://scripturecentral.org

  • Why Don’t Mormons Swear?

    Why Don’t Mormons Swear?

    In everyday conversations, movies, music, and social media, strong language and swearing have become common and often socially accepted. Because of this, many people notice that members of The Church of Jesus Christ of Latter-day Saints usually avoid swearing, profanity, and offensive language. This difference often leads to a simple but sincere question: Why don’t Mormons swear?

    For Latter-day Saints, avoiding swearing is not about appearing polite, superior, or culturally different. It is rooted in a belief that words matter deeply. Speech is seen as a reflection of the heart, a tool that shapes character, and an expression of discipleship. Members believe that the way people speak influences their thoughts, their relationships, and their spiritual sensitivity.

    Rather than focusing only on outward behavior, this belief emphasizes inner discipline, reverence, and a desire to follow Jesus Christ in everyday life. For Latter-day Saints, language is not a minor detail—it is part of living the gospel.

    Understanding why Mormons avoid swearing requires exploring how they view God’s name, the power of words, personal character, agency, and what it means to live as a disciple of Jesus Christ.

    Respect for God’s Name

    One of the primary reasons Latter-day Saints avoid swearing is their deep respect for the name of God. The Bible teaches that God’s name is holy and should not be taken in vain. Latter-day Saints take this commandment seriously, not only in formal worship but in daily speech.

    Swearing often involves using God’s name casually, angrily, or disrespectfully. Latter-day Saints believe that doing so diminishes reverence and weakens spiritual sensitivity. God’s name, in their belief, represents His character, authority, and love. Speaking it carelessly is seen as inconsistent with gratitude and worship.

    A Biblical Commandment

    The Ten Commandments include a clear instruction regarding the use of God’s name. Latter-day Saints understand this commandment as applying to everyday language, not just religious settings.

    They believe that honoring God’s name involves more than avoiding explicit misuse. It includes cultivating a respectful attitude toward sacred things and avoiding speech that treats the divine casually or irreverently.

    Reverence in Daily Life

    For Latter-day Saints, reverence is not limited to church buildings or formal prayers. It is meant to extend into daily life—at work, at home, and in social interactions.

    Avoiding swearing is one way members try to carry reverence with them wherever they go. It reflects a desire to keep God in mind not only in belief, but in behavior.

    The Power of Words

    Another key reason Latter-day Saints avoid swearing is their belief in the power of words. They believe words shape thoughts, attitudes, emotions, and actions. Language is not neutral; it influences the inner life of the speaker and the environment around them.

    Kind, respectful language is believed to promote peace, understanding, and spiritual awareness. Harsh, vulgar, or offensive language is seen as contributing to negativity, anger, and emotional distance.

    Latter-day Saints believe that what people repeatedly say affects how they think and feel over time. Because of this, they try to choose words that uplift rather than tear down.

    Speech Shapes Character

    Latter-day Saints believe character is formed through small, consistent choices. Language is one of those choices.

    The words people use regularly influence how they see others, how they respond to stress, and how they express emotions. Choosing respectful language helps cultivate patience, humility, and self-control.

    Over time, speech patterns can either reinforce kindness or normalize harshness. Latter-day Saints believe avoiding swearing helps align daily behavior with higher moral and spiritual goals.

    Uplifting Communication

    Members are encouraged to use language that builds rather than harms. This does not mean avoiding honesty or suppressing emotion. It means expressing feelings in ways that respect oneself and others.

    Uplifting communication helps create healthier relationships, more peaceful homes, and more supportive communities. For Latter-day Saints, this is an expression of love rather than restriction.

    Following the Example of Jesus Christ

    At the center of Latter-day Saint belief is the desire to follow Jesus Christ. Members strive to model their lives—including their speech—after His example.

    Jesus taught with compassion, patience, and authority. His words healed, encouraged, corrected, and invited people to change. Latter-day Saints believe His example shows that powerful communication does not require vulgar or degrading language.

    Avoiding swearing is one way members try to reflect Christ’s character in daily interactions.

    Speech as Discipleship

    Latter-day Saints view discipleship as a way of life, not a set of isolated behaviors. How one speaks is considered part of living the gospel.

    Speech is seen as an outward expression of inward commitment. Choosing respectful language reflects a desire to let faith influence everyday habits, not just religious observance.

    This perspective helps explain why language standards matter to Latter-day Saints even when no one else seems to care.

    Self-Control and Spiritual Discipline

    Avoiding swearing also reflects a broader emphasis on self-control. Latter-day Saints believe discipleship involves learning to govern impulses, emotions, and reactions.

    Swearing often occurs in moments of anger, frustration, or shock. Choosing not to swear requires pause and awareness. Over time, this practice can strengthen emotional regulation and patience.

    Latter-day Saints believe self-control is not repression, but mastery. It allows individuals to respond thoughtfully rather than react impulsively.

    Inner Character Over Outward Image

    A common misunderstanding is that avoiding swearing is about appearing polite or morally superior. Latter-day Saints emphasize that the focus is not on outward image, but on inner character.

    They believe language reflects what is happening internally. By choosing respectful speech, members seek to align their inner thoughts and outer actions with their values.

    This approach encourages sincerity rather than performance.

    Cultural Versus Spiritual Reasons

    From the outside, avoiding swearing can appear to be a cultural habit. While culture does play a role in shaping behavior, Latter-day Saints view this practice primarily as a spiritual discipline.

    The goal is not to stand out or judge others. It is to live consistently with personal beliefs about reverence, kindness, and discipleship.

    Members are taught to be patient and understanding toward those who use different language standards. Respect for others’ choices is considered part of living the gospel.

    Expressing Emotion Without Swearing

    Another common misconception is that avoiding swearing means suppressing emotions. Latter-day Saints believe emotions are natural and should be expressed honestly.

    However, they believe emotions can be communicated without degrading language. Anger, frustration, and pain can be expressed through words that communicate meaning without harming others.

    This approach encourages emotional intelligence rather than emotional denial.

    The Influence of Environment

    Latter-day Saints are aware that language habits are influenced by environment. Media, peer groups, and workplace culture all affect how people speak.

    Members are encouraged to be mindful of these influences and to make conscious choices rather than simply absorbing surrounding norms.

    This awareness is not about isolation, but about intentional living.

    Language and the Holy Spirit

    Latter-day Saints believe the Holy Spirit influences thoughts, feelings, and conscience. They believe harsh or vulgar language can dull spiritual sensitivity, making it harder to recognize spiritual promptings.

    Choosing clean and respectful language is believed to help create an environment where spiritual guidance is more easily felt.

    This belief connects language choices directly to spiritual awareness.

    Avoiding Judgment of Others

    Latter-day Saints are taught not to judge others for their language choices. The focus is on personal commitment rather than policing behavior.

    Members recognize that everyone is on a different journey and that language habits vary widely based on culture, upbringing, and experience.

    Respect and kindness toward others are considered more important than enforcing standards.

    Why This Practice Matters in Daily Life

    Avoiding swearing affects more than speech. It influences attitudes, relationships, and emotional tone.

    Many Latter-day Saints report that choosing respectful language helps reduce anger, improve communication, and foster more positive interactions.

    Over time, this practice contributes to a more peaceful and respectful way of living.

    Teaching Children and Youth

    Latter-day Saints often emphasize language standards in family life, especially with children and youth. Parents teach that words have meaning and that respectful speech shows respect for self and others.

    This teaching is not about fear or punishment, but about helping young people develop self-respect and empathy.

    Language as a Reflection of Values

    Ultimately, Latter-day Saints believe language reflects what people value. Choosing not to swear communicates respect for God, others, and oneself.

    This does not mean perfection is expected. Members acknowledge mistakes and strive to improve rather than judge.

    Why This Belief Matters Spiritually

    Avoiding swearing matters because it helps align daily behavior with spiritual goals. It encourages mindfulness, reverence, and consistency in discipleship.

    For Latter-day Saints, speech is one of the many small ways faith becomes visible in everyday life.

    A Broader Christian Perspective

    Latter-day Saints see their approach to language as consistent with broader Christian teachings about kindness, self-control, and reverence.

    Many Christian traditions emphasize wholesome speech and respect for God’s name. Latter-day Saints believe their language standards reflect these shared values.

    An Invitation

    Latter-day Saints invite others to understand this belief not as a rule imposed from outside, but as a personal choice rooted in faith.

    They believe everyone benefits from thoughtful, respectful communication and that kindness in speech can change relationships and communities.

    They invite all people to reflect on the power of words and the example of Jesus Christ in how He spoke to others.

    Sources

    The Church of Jesus Christ of Latter-day Saints – Gospel Topics: Reverence
    https://www.churchofjesuschrist.org

    Bible – Ten Commandments
    https://www.churchofjesuschrist.org

    Scripture Central
    https://scripturecentral.org

    Church News – Living Gospel Standards
    https://www.thechurchnews.com

  • Why Do Mormons Fast Once a Month?

    Why Do Mormons Fast Once a Month?

    In a world marked by constant consumption, speed, and comfort, the idea of voluntarily going without food—even briefly—can seem unusual or unnecessary. This is why many people notice and wonder why members of The Church of Jesus Christ of Latter-day Saints fast once a month. What purpose does this practice serve, and why is it done so regularly?

    For Latter-day Saints, fasting is not about endurance, self-punishment, or religious display. It is a spiritual discipline rooted in humility, prayer, compassion, and trust in God. Once each month, members voluntarily abstain from food and drink for two consecutive meals, usually over a 24-hour period, while focusing on prayer and service.

    This monthly practice, often referred to as Fast Sunday, is designed to help individuals step away from physical comfort and refocus on spiritual priorities. It is an invitation to listen more closely to God, develop empathy for those in need, and strengthen faith in Jesus Christ. For Latter-day Saints, fasting is not an isolated ritual but a meaningful part of discipleship that shapes both personal spirituality and community life.

    Understanding why Mormons fast once a month requires exploring biblical teachings, the example of Jesus Christ, the role of sacrifice, the importance of service, and the belief that spiritual growth often comes through intentional acts of humility.

    Biblical Roots of Fasting

    Fasting is one of the oldest spiritual practices found in scripture. Throughout the Bible, fasting is associated with prayer, repentance, guidance, and devotion to God. Latter-day Saints see their monthly fasting as a continuation of this long-standing biblical tradition rather than a modern invention.

    Prophets in the Old Testament fasted during times of crisis, repentance, and decision-making. Individuals fasted to seek God’s help, express dependence on Him, and demonstrate sincerity in their prayers. These examples form the foundation for how Latter-day Saints understand fasting today.

    In the New Testament, fasting remains an important spiritual discipline. Early Christians fasted as they sought guidance from God and prepared for important spiritual responsibilities. Latter-day Saints believe these biblical patterns show that fasting has always been part of sincere worship.

    Jesus Christ and Fasting

    Jesus Christ Himself fasted. Before beginning His public ministry, He fasted for forty days in the wilderness. This experience demonstrated self-control, reliance on God, and spiritual preparation.

    Jesus also taught His followers how to fast properly. He emphasized sincerity rather than outward appearance, teaching that fasting should be done quietly and humbly rather than as a public display of righteousness. Latter-day Saints see this teaching as central to their approach to fasting.

    A Private Act of Devotion

    Following Christ’s instruction, fasting among Latter-day Saints is meant to be personal and sincere. While the practice is shared as a community, the spiritual focus remains individual. Each person fasts for their own reasons, prayers, and needs, seeking a closer relationship with God.

    Why Fasting Happens Once a Month

    Latter-day Saints fast once a month because they believe regular, consistent spiritual discipline strengthens faith. Monthly fasting creates a rhythm of worship that encourages reflection, humility, and service.

    Rather than fasting only during emergencies or crises, members believe regular fasting helps keep spiritual priorities in focus. It serves as a monthly reminder that life is not sustained by material things alone, but by reliance on God.

    This consistency also helps fasting become a meaningful habit rather than an occasional reaction to difficulty.

    Purpose of Monthly Fasting

    Fasting serves multiple spiritual purposes in Latter-day Saint belief. While individual reasons may vary, several core purposes are widely emphasized.

    Drawing Closer to God

    One of the primary reasons Latter-day Saints fast is to draw closer to God. Temporarily setting aside physical needs helps individuals become more aware of spiritual needs.

    Many members describe fasting as a time when prayers feel more focused and sincere. Hunger becomes a reminder to turn thoughts toward God and seek His guidance.

    Seeking Answers and Guidance

    Fasting is often paired with specific prayers. Members may fast to seek answers to questions, direction for decisions, comfort during trials, or strength to face challenges.

    While fasting does not guarantee immediate answers, Latter-day Saints believe it creates spiritual openness and sensitivity that makes it easier to recognize God’s guidance.

    Developing Spiritual Sensitivity

    Many Latter-day Saints believe fasting increases spiritual awareness. By temporarily quieting physical desires, individuals feel more attuned to the influence of the Holy Spirit.

    This increased sensitivity helps members reflect more deeply on their lives, their choices, and their relationship with Jesus Christ.

    Strength Through Sacrifice

    Fasting is a small but intentional sacrifice. Latter-day Saints believe small sacrifices build spiritual strength and resilience over time.

    Choosing to fast teaches self-discipline, patience, and trust in God. It reinforces the idea that spiritual growth often comes through willing sacrifice rather than convenience.

    Fasting and Prayer

    Fasting and prayer are closely connected in Latter-day Saint belief. Fasting without prayer is seen as incomplete. The spiritual power of fasting comes from combining physical restraint with sincere communication with God.

    During Fast Sunday, members are encouraged to spend extra time in prayer, focusing on gratitude, repentance, and specific needs. Prayer during fasting is meant to be thoughtful and deliberate rather than rushed.

    This combination reinforces reliance on God rather than self-sufficiency.

    Fast Offerings and Service

    One of the most distinctive aspects of monthly fasting among Latter-day Saints is the practice of fast offerings. Money saved by skipping meals is donated to help those in need.

    These donations are used to provide food, shelter, medical assistance, and other support for individuals and families facing hardship. This practice connects fasting directly to service and compassion.

    Caring for the Poor

    Fasting is not meant to be a purely personal experience. Latter-day Saints believe true fasting includes caring for others.

    By donating fast offerings, members are reminded that hunger and need are daily realities for many people. This fosters empathy and responsibility toward the poor and vulnerable.

    Fast offerings are administered locally, allowing help to reach those in the community who need it most.

    Fasting and Community Worship

    Once a month, Latter-day Saints participate in a worship service known as fast and testimony meeting. During this service, members may voluntarily share brief expressions of faith, gratitude, or testimony of Jesus Christ.

    This practice creates a sense of unity and shared spiritual experience. Members hear one another’s faith journeys and are reminded that spiritual struggles and blessings are shared within the community.

    Fasting thus becomes both a personal and communal act of worship.

    Agency and Individual Adaptation

    A common misunderstanding is that fasting is practiced in a rigid or harmful way. Latter-day Saints emphasize that fasting should be adapted to individual circumstances.

    Those with health conditions, medical needs, or other limitations are encouraged to modify or abstain from fasting as needed. The purpose is spiritual growth, not physical harm.

    Children, the elderly, and those with specific health concerns are not expected to fast in the same way as healthy adults.

    Fasting Is Voluntary

    Although fasting is encouraged, it is ultimately a voluntary act. Latter-day Saints believe God values willing devotion rather than forced obedience.

    This emphasis on choice aligns with the broader belief in agency. Fasting is meaningful only when done freely and sincerely.

    Fasting and Jesus Christ

    At the center of fasting is Jesus Christ. Latter-day Saints believe fasting helps them rely more fully on Him.

    Hunger becomes a reminder of spiritual dependence on Christ. Fasting encourages humility and gratitude for the Savior’s sacrifice.

    Members believe fasting helps align their lives more closely with Christ’s teachings of compassion, service, and trust in God.

    Fasting Does Not Earn Blessings

    Another misunderstanding is that fasting automatically produces blessings. Latter-day Saints believe blessings come according to God’s will, not as a guaranteed reward for fasting.

    Fasting invites spiritual growth and opens the heart to God’s influence, but it does not manipulate divine outcomes. This perspective keeps fasting focused on faith rather than transaction.

    Emotional and Mental Benefits

    Beyond spiritual purposes, many Latter-day Saints report emotional and mental benefits from fasting. These include increased mindfulness, gratitude, and emotional clarity.

    Fasting can create space for reflection, helping individuals step back from routine distractions and reassess priorities.

    Teaching Children About Fasting

    Families often introduce children to fasting gradually. Parents teach that fasting is about empathy, prayer, and caring for others rather than strict rules.

    This approach helps children understand fasting as a positive, meaningful practice rather than an obligation.

    Fasting in a Modern World

    In a culture that often prioritizes instant gratification, fasting stands as a countercultural practice. Latter-day Saints believe this contrast helps reinforce spiritual discipline and intentional living.

    Fasting teaches that not every desire needs immediate satisfaction, fostering patience and self-awareness.

    Common Misunderstandings

    Some believe fasting is extreme or outdated. Latter-day Saints view it as timeless and deeply human—a way to reconnect with God and others.

    Others think fasting is about appearing righteous. Members emphasize that true fasting is inward and humble, not performative.

    Why This Belief Matters

    Monthly fasting matters because it shapes how Latter-day Saints live their faith. It encourages humility, gratitude, service, and reliance on God.

    It reminds members that spiritual life requires intention and sacrifice. It connects personal devotion with community care.

    For believers, fasting strengthens faith, deepens prayer, and reinforces compassion for others.

    A Broader Christian Perspective

    Fasting has been practiced by Christians for centuries. Latter-day Saints see their practice as part of this broader Christian tradition.

    They believe fasting helps keep discipleship active and intentional rather than passive.

    An Invitation

    Latter-day Saints invite others to learn about fasting not as a rule, but as an invitation to draw closer to God.

    They believe sincere fasting can deepen faith, increase compassion, and strengthen one’s relationship with Jesus Christ.

    Sources

    The Church of Jesus Christ of Latter-day Saints – Gospel Topics: Fasting
    https://www.churchofjesuschrist.org

    Doctrine and Covenants Central – Fasting and Prayer
    https://doctrineandcovenantscentral.org

    Scripture Central
    https://scripturecentral.org

    Church News – Fast Sunday
    https://www.thechurchnews.com